• Sandy Pernecky MS, RDN

Habit-Forming Inspirations for Health. Healthy Menu Planning Ideas and Recipes


This month’s newsletter is meant to provide both inspiration and motivation for menu-planning with foods that can be incorporated into our food routines. Some of these recipes can be made side-by-side, adults with kids ~ there’s no better way to learn about healthy eating than to provide some hands-on with food.

Click the link below to read this month's article!



I Can Do Nutrition June Newsletter
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